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A stroke is also known as disease once the brain gets deficiency of the oxygen, also define as brain attack. This condition is equally similar to the heart attack condition. This condition happens after supplies of blood and oxygen is block within the arteries as a result death of the cells. A stroke will be server or mild. A mild stroke has generally higher chances into severe stroke. Thus it is essential to understand the sign and symptoms about it and find a proper treatment.
The following are few reasons behind causing stroke issues in women:
It may be happen because of high blood pressure, alcohol consumption, obesity, smoking, diabetes, and many more. This will be causes for women after 55-60 years age.
Signs and symptoms of stroke occur at early age:
- You can face the issue of speaking and understanding.
- You can see and trouble with the weakness in face and limbs.
- Vision issue is also happen because of this.
- The most common symptom is sudden headache without any reason.
- You can lose the body coordination.
- Increase heart beats and chest pain are very general symptoms.
- You may feel breathing problem and nausea.
If you are experiencing with any of these signs then it is the indication of the stroke disease. You must require getting a proper treatment from the health expert before it is going to be serious issue. Surgery or hospitalization is the great treatment of the stroke.
To prevent from stroke you must be go through healthy and change the lifestyle. Replace your diet with healthy food and fruits, control your blood pressure and body weight, and keep away from alcohol and smoking. All these tips help to avoid stroke problem.
It is a typical tendency to kip the ills of snoring that afterwards will become a serious issue, especially for those person who feel drowsy or fatigue in a day time. Snoring problem should be taken very seriously if the above issues are get sever day by day that means it start of obstructive sleep apnea. The best method for this issue is to find a proper medical help. If you share the room with anyone then tells them regarding your snoring problem. The alarm bell must ring if you snore loudly and heavily, choke or gasp during sleeping. In day time once you tend to fall asleep in midst of conversation then you required to understand about you are not having sufficient night sleep. These lead to the heart attack chances in the person. If you are fat and middle aged man then there is a tendency to snore increases. Even sinus issues are also link to snoring apart by alcohol intake and smoking.
Fortunately the solution consists in the causes itself. Try to stay health and fit and also lose the weight, avoid sleeping on back, stopping smoking and alcohol intake, and keeping away from caffeinated products. There are some exercises for throat which may help to end of snoring as simply repeating a, e, I, o, u for 3-5 times loudly will assist you well. Or the method is put tongue end against your front teeth and slide the tongue back it very good exercise to avoid snoring. Singing is the best way to increase the muscle controls in the mouth and throat region and these relax muscle help to stop snoring.
Snoring has a put bad and major impact on your lifestyle and even relationship thus it is necessary to avoided by creating use of any of the above ways.